Check Your Baggage

Luggage 2When we say a person is carrying a lot of baggage, what we mean is there has been some pain, abuse, or failure in the past, and the person hasn’t finished dealing with it. We often have trouble letting go of it, healing from it, or forgiving the people involved. Whatever is in “the baggage” still has a negative impact on present-day relationships and attitudes.

There’s a Biblical Principle of Marriage in Genesis 2:24: “For this reason a man will leave his father and mother and be united to his wife, and they will become one flesh.” I call this verse the Old Testament equivalent of Philippians 3:13-14: “But one thing I do: forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”

Spiritually, in order to fully live in the present we have to let go of the past. If we want to enjoy the Christian life and grow in the grace and knowledge of the Lord, we have to allow God’s grace to set us free from our past, and move forward in a new direction, with different habits and attitudes, forming a different lifestyle that is shaped by the Word of God and the Holy Spirit. This might entail ending some relationships and forming new ones.

Relationally, if we want today’s marriage to succeed, we have to stop focusing on previous relationships, good or bad, and live the life we are currently called to live. We can’t afford to live in the past.

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While Genesis states that it is the parents who must be left in order to form a new unity, there are others besides parents we must leave behind as well. These might include a boyfriend, girlfriend, or a previous lover or spouse. There may be a number of people and situations that have to be included in what we let go of: friends, abuse, wealth, lifestyle, job, fame, sports, or any number of things.

One couple lost a son in a boating accident. The woman drove her husband to divorce because she was unable to let go of the pain and loss, unable to heal, and unable to stop blaming him. She couldn’t let go of yesterday, so it ruined today.

House 1But it’s not only the negative that has to be left behind. Sometimes we have to let go of some positives: the good old days, a happy first marriage, the perfect job, a previous home and neighborhood, wealth, fame, or even a dream or ambition. An athlete who can no longer play is often headed for emotional and relationship disaster. A business person or a Soldier whose career comes to an end might find it hard to stop living that life and transition to retirement. Someone who loses a leg or an arm in an accident at work can have a tough time accepting the new reality, and letting go of the previous physical ability. Cancer survivors have to get used to “the new normal.” But anyone who can’t accept the new normal is in trouble. So is their marriage.

It is crucial that we understand the power of forgiveness. When we forgive, we release ourselves and others from the pain and injustice of the past. But forgiveness doesn’t happen quickly. It can’t happen quickly. It happens slowly, with a little understanding, and with some confusion. It has to sort out the anger, the pain, the betrayal, and the injustice. When forgiveness finishes its work, however, both the forgiver and the offender have been renewed, transformed, and liberated.

Forgiveness doesn’t mean there will be no scars. We typically carry the consequences of pain long after the hurting stops and forgiveness is complete. The singing group Point of Grace sings a song called “Heal the Wound.” The words of the chorus deal with scars that might remain for a lifetime.

  • Heal the wound but leave the scar
  • A reminder of how merciful You are
  • I am broken, torn apart
  • Take the pieces of this heart
  • And heal the wound but leave the scar

Water and ReedsOne middle-aged couple recognized that they still carried some of the baggage from their past, so they decided to do something about it. They had both been in a previous marriage, and still felt some attachment and affection for their exes. They also felt guilt and pain because of some of the decisions they had made early in life. They called their pastor for guidance. He suggested that they create a private ritual, during which they would identify the aspects of their past that they wanted to be free from. They also talked about how to forgive each other, and how to receive God’s forgiveness. They took a month to plan, and then went camping. The second day, they took a hike along the river, until they came to a suitable spot. They both wrote down the specifics of what they wanted to let go of. Then they read them to each other. They prayed and asked God to wash them, forgive them, and help them to let go of the past. They also asked each other for forgiveness. Then they threw their lists into the river. Watching them float downstream was therapeutic. The river represented a washing or cleansing, and they were able to start fresh, committed to each other, committed to living in the present.

To the degree that a couple is willing and able to leave the past, they have an opportunity to create a new unity as a couple. The opposite is also true. To the degree that they cannot or will not let go of the past, they will be unable to create the unity essential to growing a healthy, happy marriage.

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Author: Paul Linzey

After pastoring in Southern California, I went into the Army as a chaplain. Now retired from the military, I'm focusing on writing, speaking, and mentoring. The overall theme of my work is Biblical Principles for Life, as applied to relationships, spirituality, career, and stewardship of one's life.

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