Forgive & Forget?

Lewis Smedes wrote a book about forgiveness in which he discusses some of the psychological, spiritual, and relational dynamics of being hurt and then moving towards healing and forgiveness. He wanted to title the book, Healing the Hurts We Don’t Deserve, but the publisher insisted on something catchier, something that might spark more interest on the popular level.

So the people at HarperCollins decided to name it Forgive and Forget, a title Smedes hated because as he says, “Forgiving has nothing to do with forgetting. In fact, sometimes the best forgiving happens because we remember.” The negotiated compromise kept the publisher’s preference, of course, and Smedes’s working title became the subtitle. This solution worked. It has sold more than a half million copies.

Of course, the book itself is excellent. It is interesting and helpful. Smedes starts with a European folk tale about a husband and wife who are unhappy. The husband is devastated when he learns that his wife had an affair. But they manage to work through their unhappiness, come to forgiveness, and experience personal growth. Their end state is better, despite the affair.

Of course, Smedes keeps it interesting all the way through with examples, information, and personal experiences of betrayal, pain, struggle, and triumph. Each anecdote in this nonfiction work reengages the reader, pulling her back to the author’s theme, and ways to more effectively handle her own struggle of hurt, hate, healing, and forgiveness. Each page reveals a little more of the complexities and dynamics involved. Each issue is common to every one of us.

Jesus knew how to forgive. He prayed “Father forgive them . . .” And he taught, “Forgive and your sins will be forgiven.”

The Apostle Paul understood forgiveness. “Be kind to one another, tenderhearted, forgiving one another, even as God for Christ’s sake has forgiven you.” He himself had been forgiven of some pretty ugly sins.

We’ve all been hurt. We’ve all felt the sting of betrayal in one way or another. But have we all learned how to forgive?

Miracle of Forgiveness

It is crucial that we understand the power of forgiveness. When we forgive, we release ourselves from the pain and injustice in our past. But forgiveness does not happen quickly. It cannot happen quickly. It happens slowly, with a little understanding, and with some confusion. It has to sort out the anger, the pain, and the injustice. When forgiveness has finished its work, however, both the forgiver and the offender have been renewed, transformed, and set free from the pain of the past.

Lewis Smedes was an ethicist who wrote about the miracle of forgiveness. “When you forgive the person who hurt you deeply and unfairly, you perform a miracle that has no equal.” He goes on the say that forgiveness is not for the weak. It isn’t for the trivial offenses. It is reserved for the deep wrongs that cannot be forgotten, ignored, or tolerated.

Forgiveness doesn’t mean there will be no scars. We often carry the consequences of pain long after the hurting stops and the forgiveness is complete. The Christian singing group called Point of Grace sings a song called “Heal the Wound.” The words of the chorus deal with the theme of forgiveness and healing, which are often followed by scars that remain for a lifetime.

Heal the wound but leave the scar

A reminder of how merciful You are

I am broken, torn apart

Take the pieces of this heart

And heal the wound but leave the scar

One middle-aged couple recognized that they still carried some of the baggage from their past, so they decided to do something about it. They had both been in a previous marriage, and still felt some attachment and affection for their exes. In addition, they felt guilt and pain because of some of the decisions they had made early in life. They called their pastor and met with him, asking for his guidance. He suggested that they create a private ritual, during which they would identify the aspects of their past that they wanted to be free from. He also talked about how to forgive each other, and how to receive God’s forgiveness.

They took a month to plan, and then went camping. The second day, they took a hike along the river, until they came to a suitable spot. They both wrote down the specifics of what they wanted to let go of. Then they read them to each other. They prayed and asked God to wash them, forgive them, and help them to let go of the past. They asked each other for forgiveness, too. Then they threw their lists into the river. Watching them float downstream was therapeutic. The river represented a washing or cleansing, and they were able to start fresh, committed to each other, committed to living in the present.

I am not saying this is the right thing to do. I do not endorse littering or polluting the environment, but am merely reporting what this particular couple did. You might need to be creative and come up with an action plan that’ll work for you.

To the degree that a couple is willing and able to leave the past, they have an opportunity to create a new unity as a couple. The opposite is also true. To the degree that they cannot or will not let go of the past, they will be unable to create the unity essential to growing a healthy, happy marriage.

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The Power of Forgiveness

It’s crucial that you understand the power of forgiveness. When you forgive, you release yourself and the other person from the pain and wrongs of your joint past. But forgiveness doesn’t happen quickly. According to Christian ethicist Lewis Smedes, it happens slowly, with a little understanding, and sometimes with some confusion, because it has to sort out the anger and the injustice. When forgiveness has finished its work, however, both the forgiver and the offender have been renewed, transformed, and set free from the pain of the past.

Sometimes, you have to forgive the person you’re still in relationship with because there’s been unfaithfulness, a betrayal, neglect, or abuse. This is hard, but with God’s help, and sometimes the help of a good pastor, counselor, or friend, you can be successful at putting the past behind you and moving forward in a fresh start.

Forgiveness doesn’t mean there will be no scars. You carry the consequences of pain long after the hurting stops and the forgiveness is complete. The Christian singing group Point of Grace has a song that talks about the impact of the ugliness, pain, and shame of the past, which are often followed by scars that remain for a lifetime. Heal the Wound, written by Clint Lagerberg and Nicole Nordeman, focuses on the metaphor that even after an injury has healed, there’s often a scar that lasts a lifetime. But instead of seeing the scar as a negative, they reframe it as a reminder of how gracious the Lord was in bringing you through the struggle.

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Let Go of the Past

suitcase 1When we say a person is carrying a lot of baggage, what we mean is there has been some pain, abuse, or failure in the past, and the person hasn’t finished dealing with it. We often have trouble letting go of it, healing from it, or forgiving the people involved. Whatever is in “the baggage” still has a negative impact on present-day relationships and attitudes.

There’s a Biblical Principle of Marriage in Genesis 2:24: “For this reason a man will leave his father and mother and be united to his wife, and they will become one flesh.” I call this verse the Old Testament equivalent of Philippians 3:13-14: “But one thing I do: forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”

Spiritually, in order to fully live in the present we have to let go of the past. If we want to enjoy the Christian life and grow in the grace and knowledge of the Lord, we have to allow God’s grace to set us free from our past, and move forward in a new direction, with different habits and attitudes, forming a different lifestyle that is shaped by the Word of God and the Holy Spirit. This might entail ending some relationships and forming new ones.

Relationally, if we want today’s marriage to succeed, we have to stop focusing on previous relationships, good or bad, and live the life we are currently called to live. We can’t afford to live in the past.

While Genesis states that it is the parents who must be left in order to form a new unity, there are others besides parents we must leave behind as well. These might include a boyfriend, girlfriend, or a previous lover or spouse. There may be a number of people and situations that have to be included in what we let go of: friends, abuse, wealth, lifestyle, job, fame, sports, or any number of things.

Future Past

One couple lost a son in a boating accident. The woman drove her husband to divorce because she was unable to let go of the pain and loss, unable to heal, and unable to stop blaming him. She couldn’t let go of yesterday, so it ruined today.

But it’s not only the negative that has to be left behind. Sometimes we have to let go of some positives: the good old days, a happy first marriage, the perfect job, a previous home and neighborhood, wealth, fame, or even a dream or ambition. An athlete whose playing days have come to an end is often headed for emotional and relationship disaster. A business person or a Soldier whose career comes to an end might find it hard to stop living that life and transition to retirement. Someone who loses a leg or an arm in an accident at work can have a tough time accepting the new reality, and letting go of the previous physical ability.

It is crucial that we understand the power of forgiveness. When we forgive, we release ourselves and others from the pain and injustice of the past. But forgiveness doesn’t happen quickly. It can’t happen quickly. It happens slowly, with a little understanding, and with some confusion. It has to sort out the anger, the pain, the betrayal, and the injustice. When forgiveness finishes its work, however, both the forgiver and the offender have been renewed, transformed, and liberated.

Forgiveness doesn’t mean there will be no scars. We typically carry the consequences of pain long after the hurting stops and forgiveness is complete. The Christian singing group Point of Grace sings a song called “Heal the Wound.” The words of the chorus deal with the scars that might remain for a lifetime.

Heal the wound but leave the scar

A reminder of how merciful You are

I am broken, torn apart

Take the pieces of this heart

And heal the wound but leave the scar

RiverOne middle-aged couple recognized that they still carried some of the baggage from their past, so they decided to do something about it. They had both been in a previous marriage, and still felt some attachment and affection for their exes. They also felt guilt and pain because of some of the decisions they had made early in life. They called their pastor for guidance. He suggested that they create a private ritual, during which they would identify the aspects of their past that they wanted to be free from. They also talked about how to forgive each other, and how to receive God’s forgiveness. They took a month to plan, and then went camping. The second day, they took a hike along the river, until they came to a suitable spot. They both wrote down the specifics of what they wanted to let go of. Then they read them to each other. They prayed and asked God to wash them, forgive them, and help them to let go of the past. They also asked each other for forgiveness. Then they threw their lists into the river. Watching them float downstream was therapeutic. The river represented a washing or cleansing, and they were able to start fresh, committed to each other, committed to living in the present.

To the degree that a couple is willing and able to leave the past, they have an opportunity to create a new unity as a couple. The opposite is also true. To the degree that they cannot or will not let go of the past, they will be unable to create the unity essential to growing a healthy, happy marriage.

In A Hurry and Running Late

usps-796059_1920As a newlywed attending a Christian college in Southern California, I was a driver for a private mail and parcel service. Every day, I was in posh high-rise office buildings and run-down strip malls, machine shops and Mom-and-Pop shops. By the time I worked there a year, I’d been in almost every post office in Orange County.

One day my boss asked me to come in early because we had a new corporate client in Newport Beach who requested an early pick-up and delivery. Before heading out, I checked my map. Traffic was heavy. I was in a hurry and running late.

do-not-enter-98935_1280When I got to the post office, I turned into the drive, only to discover that I was in a long, narrow, one-way exit lane with a big red sign announcing DO NOT ENTER. The situation demanded a fast decision. Do I back up into traffic and go around the block, looking for the entrance? Or do I step on the gas and zip into the parking lot before any one tries to exit? I pressed the pedal to the metal.

When I was almost out of the wrong-way lane, a car turned into the driveway. We both slammed on the brakes, barely avoiding a head-on collision. A bit shaken by the near-miss, I pulled up to the loading dock and put my mail onto a cart, but before I walked into the rear door of the post office, that same car sped around the building and screeched to a halt. Dressed in an expensive business suit, the driver got out and stomped towards me.

Instantly, Matthew 5:25 came to mind, “Make peace with your adversary while you’re still on your way.”

As the stranger approached, I walked up to him and said. “Sir, I owe you an apology. In a hurry, I drove into the exit. I was wrong, and would like to ask for your forgiveness.”

“Do you know who I am?” he demanded.

“No, sir. I just know that what I did was wrong. I nearly caused an accident, and I am sorry.”

“I am the postmaster,” his face a deep red by now. “I could ban you from every post office in the county. I could have the police ticket you for driving the wrong way. I could call your boss and have you fired.” When he paused, we stared nose to nose. “But tell you what. Because you admitted your wrongdoing without even knowing who I was, I will forgive you. Don’t let it happen again.”

I stood there stunned. If the Holy Spirit didn’t bring that verse to my mind at that instant, I would be in big trouble. If I let pride keep me from admitting my mistake, I might be unemployed by the end of the day.

It dawned on me that I really can trust the scripture when it says, “don’t worry about how to defend yourself, for the Holy Spirit will tell you what to say” Matthew 10:19-20. I had memorized those verses long before that morning, never realizing that I’d need to use them in a tight situation. Before driving away, I took a minute to thank the Lord for his Word and his Spirit.

After completing my route, I parked the van and took the keys to the office. While I filled out the time sheet, my boss walked in and said, “Hey, just wanted to let you know that the Newport Beach postmaster called to tell me he met you this morning.”

I froze.

“He said he was really impressed with you, and that you do good work. I Just wanted to pass that compliment on. Good job.”

Embarrassed, humbled, and relieved, I drove to the college. I was in a hurry and running late, barely getting there in time for class, but careful to obey every traffic sign.

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